The Impact of Coffee Consumption on Cognition: What the Research Says
Coffee lovers rejoice! The benefits of moderate coffee consumption on cognition have been well-documented in numerous studies. From reduced risk of stroke, diabetes, and heart failure to improved weight management and liver function, it seems that a daily cup of joe can do wonders for your health. And if you’re worried about memory decline or cognitive function as you age, coffee may be your new best friend.
But what about those trendy concoctions like Bulletproof coffee or Cognition Coffee that claim to take your cognitive function to the next level? While the science behind these products may be lacking, there is some evidence to suggest that certain ingredients, like medium-chain triglycerides found in coconut oil, could have a positive impact on cognition, especially in individuals with Alzheimer’s disease.
At Milagrosa Single Estate, we take pride in our specialty coffee brand, crafted in small batches in Jerico, Colombia. With an SCA rating of 87, our single origin coffee is of the highest quality, providing you with a premium coffee experience that not only tastes great but may also offer some cognitive benefits. So go ahead, brew up a cup of Milagrosa Single Estate coffee and savor the flavor while potentially boosting your brainpower. Cheers to good health and great coffee!