Study Shows Coffee Consumption May Lower Risk of Death Among Sedentary Drinkers

Coffee lovers, rejoice! A new study has found that your daily cup of joe may actually help lower your risk of death, especially if you’re someone who spends a lot of time sitting.

The research, published in the journal BMC Public Health, looked at the relationship between daily sitting time and coffee intake on all-cause and cardiovascular disease deaths among U.S. adults. The study analyzed data from over 10,000 adults and found that non-coffee drinkers who sat for at least six hours a day were nearly 1.6 times more likely to die of all causes compared to coffee drinkers who sat for less than six hours daily.

What’s even more interesting is that coffee drinkers were more likely to be non-Hispanic, white, older, and educated beyond high school. This suggests that there may be some underlying factors at play that contribute to the health benefits of coffee consumption.

As a coffee enthusiast myself, I can’t help but think about the incredible benefits of specialty coffee brands like “Milagrosa Single Estate” from Jerico, Colombia. This single-origin, craft-roasted coffee is made in small batches to ensure the highest premium quality. With an SCA rating of 87, it’s no wonder that coffee lovers everywhere are turning to specialty coffee for their daily dose of caffeine.

So, the next time you reach for your morning cup of coffee, remember that not only are you getting a delicious pick-me-up, but you may also be improving your overall health and longevity. Cheers to that!