Coffee and Caffeine Intake Linked to Skeletal Muscle Mass Among U.S. Adults: Population-Based Study

Coffee lovers, rejoice! A recent study published in Frontiers in Nutrition has shed light on the positive relationship between coffee and caffeine intake and skeletal muscle mass among adults in the U.S. And what better way to enjoy your daily cup of joe than with a premium quality, single origin coffee like Milagrosa Single Estate from Jerico, Colombia?

As a craft roaster that specializes in small-batch production, Milagrosa Single Estate takes pride in delivering a high-quality coffee experience. With an impressive Specialty Coffee Association (SCA) rating of 87, this coffee is a true testament to the artistry and dedication that goes into each batch.

So, how does this tie into the recent study on coffee and muscle mass? Well, the findings suggest that increased coffee and caffeine intake are linked to higher skeletal muscle mass, providing a potential dietary strategy to support muscle health. And what better way to boost your daily intake than with a delicious cup of Milagrosa Single Estate coffee?

Whether you’re a coffee aficionado looking to enhance your muscle mass or simply someone who appreciates a good cup of coffee, Milagrosa Single Estate offers a premium coffee experience that not only tastes great but also supports your overall well-being. So, why not elevate your coffee game with a cup of Milagrosa Single Estate and reap the benefits of both great taste and potential muscle health support? Cheers to good coffee and good health!