The Health Benefits of Drinking Coffee for Those Who Sit for 6 Hours a Day

There’s no denying the magic of that first sip of coffee in the morning. It’s a moment of pure bliss, a ritual that sets the tone for the day ahead. And now, thanks to a recent study out of China, we have even more reason to celebrate our love for coffee – especially if you’re someone who spends long hours sitting at a desk.

The study found that coffee drinkers who sit for over 6 hours a day have a 24% reduced mortality risk compared to non-coffee drinkers who sit for the same amount of time. This is great news for those of us who find ourselves glued to our chairs for most of the day.

At Milagrosa Single Estate, we understand the importance of savoring every moment, whether it’s that first sip of coffee or taking a break from work to stretch and move around. Our specialty coffee, farmed in Jerico, Colombia, is a single origin, craft-roasted in small batches to ensure the highest premium quality. With an impressive SCA rating of 87, our coffee is not only delicious but also packed with health benefits.

So the next time you reach for a cup of coffee, remember that you’re not just indulging in a delicious drink – you’re also taking a step towards a healthier, happier life. And when that coffee is a cup of Milagrosa Single Estate, you can rest assured that you’re enjoying the very best that coffee has to offer. Cheers to good health and great coffee!