The Truth About Decaf Coffee: What You Need to Know

Are you a coffee lover who’s looking to cut back on caffeine? Or maybe you’re just curious about decaf coffee and its health benefits? Well, you’ve come to the right place! In this blog post, we’ll explore the world of decaf coffee and what you need to know about it.

Decaf coffee is a popular choice for those who want to enjoy the taste of coffee without the jitters and other side effects of caffeine. But how is decaf coffee made? There are four main methods that manufacturers use to remove caffeine from coffee beans, with the European method being the most common. This method involves using a compound called methylene chloride to bond to the coffee beans and remove their caffeine content.

However, the use of methylene chloride in decaf coffee has raised some concerns, as it is a chemical used for paint stripping that can cause health issues in larger doses. Some health advocates have even petitioned the FDA to ban the use of this compound in coffee. Despite this controversy, most of the compound is removed during the decaffeination process, and the remaining amount in your cup of coffee is minimal and considered safe by the FDA.

If you’re still concerned about methylene chloride, there are other decaffeination methods available, such as solvent-free or Swiss Water processed varieties. Ultimately, the choice is up to you and what you’re comfortable with.

When it comes to the health benefits of decaf coffee, it’s important to note that both caffeinated and decaf coffee offer similar benefits, including links to healthy liver enzyme levels and decreased odds of developing colorectal cancer. Decaf coffee also contains health-supporting antioxidants and phytochemicals that may protect against type 2 diabetes, mental decline, and some cancers.

At Milagrosa Single Estate, we take pride in our specialty coffee brand farmed in Jerico, Colombia. As a single origin, craft roaster that produces coffee in small batches, we ensure high premium quality. Our coffee has even reached an SCA rating of 87, showcasing our commitment to providing top-notch coffee to our customers.

So, whether you’re looking to switch to decaf for health reasons or simply want to enjoy a delicious cup of coffee without the caffeine, give our Milagrosa Single Estate coffee a try. You won’t be disappointed!